About The Podcast

Latest Episodes

Gold with Jeanette Schneider Episode 56: You Are What You Eat with Alex Bucko

Alex Bucko believes in the old saying “you are what you eat." After being diagnosed with Lupus at the age of 22, she found herself on a new path in life. While this was a scary and heartbreaking time, Alex found a sense of relief finally knowing why she had been sick for so many years, thus giving her a starting point for her healing to begin. But when the conventional treatments of western medicine did not work for Alex, she started searching elsewhere for the answer. Trying out a more holistic approach, Alex discovered that food could be her medicine. Alex Bucko is a nutritional therapist focusing on mediating the symptoms of chronic illness within her practice. She believes that a shift towards ancestral nutrition and lifestyle could help to lessen the prevalence of modern diseases that have become overly common today such as cancer, diabetes, and autoimmunity. Alex got her start in nutritional therapy after her own struggle with autoimmunity forced her to leave her first career and embark on her journey for self-healing. After being increasingly sick for over ten years, she had had enough. Alex was able to overcome her multiple autoimmune conditions without a long list of pharmaceuticals, and now sits comfortably in remission after making diet and lifestyle changes. Today Alex and I dig deep into the food we eat and its relationship to our health. We talk about getting back to the way we evolved to eat through seasonal and ancestral eating, the domestication of crops and the evolution of the food industry as a whole, and how our gut health is vitally connected to our overall health and wellbeing. Let’s dig in. You can find Alex on her website www.throughhealthandback.com and on IG @throughhealthandback Today Gold is brought to you by LIV Media and I couldn’t be more thrilled. Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – the new LIV app will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect. LIV meets you where you are and grows with you. For a limited time LIV is available for free for Apple iOS users. Download LIV today! Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo, J

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Gold with Jeanette Schneider Episode 55: Raising Body Confident Kids with Dana Suchow

Dana Suchow is passionate about the importance of raising body confident children. Bullied for her skin issues and cystic acne, she struggled with body shame and unworthiness at a young age. As a result, Dana grew up hating her body and later developed an eating disorder as she was trying to portray an image of “perfection” as a fashion blogger living in New York City. When Dana started opening up about her struggles, she found a deeper connection with her followers who were also dealing with the same issues

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Gold with Jeanette Schneider Episode 54: Dance Like No One Is Watching with Jaycee Gossett

Jaycee Gossett believes that if you’re not moving, you’re dying. In addition to helping her manage stress, Jaycee recognized her love for dance by the way it always made her feel more like herself. It is the thing that lights her up, energizes her, and makes her feel connected to the universal energy that surrounds us. She is on a mission to get the world to dance and move as a way to express energy and cleanse the body. Whatever creative movement makes your body happy, Jaycee wants you to do more of that.

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Gold with Jeanette Schneider Episode 53: New Year’s Intentions with Candice Morales and Lisa Chastain

Welcome to our special New Year's Eve edition of Gold with Candice Morales and Lisa Chastain. Both of these beautiful women are contributors to the LIV App. Candice is our strategy and prosperity coach and Lisa handles all things money. Today we are talking about what we're leaving behind in 2019 and what we are manifesting for the New Year.. and New Decade.  Candice and Lisa remind you that you have the power to create the life you want, how to frame your vision and what single decision can make all the difference in the world. You don't want to miss this conversation.  You can follow Candice on IG @candice_elevate and Lisa at @lisa_chastain4 or listen to their killer talks and challenges on the LIV app. Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 52: Smart (and Humane) Technology with Sean Higby

Sean Higby is one of the smartest men I know. This is not a compliment I throw around lightly, so I am thrilled to introduce you to a man I cannot have a short conversation with to save my life. Sean is the developer behind LIV and equal parts nerd and emotional intelligence. Today he shares with us his desire to create humane technology and his own why. Sean Higby is the founder of The Trifect Agency and the developer of the LIV app. Prior to these illustrious roles, Sean served as Technology Lead for Disney and Pixar projects, creating dozens of online games and websites for Disney and Pixar films, TV shows, and franchises including Mickey Mouse, Winnie the Pooh, Muppets, Pirates of the Caribbean, Wall-E, Up, and countless others. While at Disney, Sean was in charge of the technology for the most successful movie website in the history of the Disney company.  Sean's work has received two Game Connection Awards for Best Digital Campaign and Best Overall Campaign, a W3 Award for Best in Show, three Webby Award Nominations, one Webby Award for Best Movie Website, two Pixel Awards for Best Movie Website, and an FWA Favourite Website Award. Sean speaks around the world and was named as one of Fast Company’s "World's Most Productive People" alongside heavyweights Mark Zuckerberg, Guy Kawasaki, and Richard Branson.  Sean and I dig into his desire to create and his vision for a more technologically humane world.  Let's dig in. Thank you for listening today. I loved this conversation because I love this human being. It has been a great honor to create with him. With that said, LIV launches tomorrow! Go to loveisviral.com now to sign up for my Christmas gift to you. A 30 day LIV VIP experience. We'll push it to you after you've opened your presents and eaten all the carbs. However you celebrate, have an amazing holiday and know I hold you in my thoughts.  Happy Holidays! Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 51:The Power of Self Awareness with Gabrielle Ortega

Gabrielle Ortega believes self care is more than the luxurious treatments of face masks and spa days. It includes your spiritual care, mental health, and setting boundaries.  Gabrielle is the Owner and Founder of OM Therapy Coaching, a conscious life coaching business that aims to help people decode their minds, heal from past wounds, discover their power, and break through to live their ideal lives. Formerly a trauma-oriented psychotherapist, Gabrielle integrates the Western sciences of Psychology and Neurobiology with ancient Eastern philosophies and practices, to create customized programs that focus on whole-person healing and wellness. Gabrielle is currently working on her doctorate in clinical psychology at Pacifica University, where she is studying the neurological effects of meditation on trauma survivors. She also sees 1:1 clients virtually from her home in Los Angeles, California. She has been featured on podcasts like "She Did It!" with Sydney Nanberg, and is a current featured speaker for the "Authentically You Leadership" show with Tia Christiansen. Gabrielle will also be launching her first 12-week group coaching program in January 2020, Rebirth, where she will be guiding small groups of women through their own self-awakening journeys! Gabrielle is considered one of the leaders of the new mental health paradigm, and looks forward to changing the way the world approaches emotional and mental wellness. Today, Gabrielle and I dig deep into how we can become the biggest, baddest version of ourselves, the self awareness it takes to get there, and the importance of being radically honest. We have to own how we are showing up in our life and take ownership of the ways in which we may contribute to both our pleasure and our pain. Let’s dig in.  Thank you so much for joining me today! I love Gabrielle’s reminder to have compassion and to forgive ourselves on our journey. We did the best we could with the knowledge and awareness that we had at the time of past events. Forgiveness and self awareness are where it is at. Connect with Gabriella Website:  www.omtherapycoaching.com Instagram: @om_therapy_coaching Facebook- @OMTherapyCoaching Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  LIV is an app that will launch Christmas 2019. I have partnered with a team previously of Disney/Pixar who wants so deeply to use tech for good.. and we’re using tech for great.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 50:The Whole Person with Tiffany Cruikshank

Tiffany Cruikshank is a woman of many talents in the world of wellness. As a trouble maker in her early teens, she struggled to find purpose and meaning in her life. During that time, Tiffany discovered yoga and met an herbalist at a wilderness camp who would take her on plant walks, where she fell in love with learning how to use the environment around us to heal.   Tiffany is the founder of Yoga Medicine, a community of teachers focused on fusing anatomy & western medicine with traditional yoga practices to serve the medical communities. She’s trained thousands of teachers around the world, has graced the cover of over 15 magazines, is a regularly featured expert in many major media outlets, the author of 2 books and has over 150 classes on various topics on YogaGlo.com. With her background in Acupuncture, Sports Medicine and Women’s Health, Tiffany has worked with professional athletes & celebrities, run her own clinics, and created & ran the Acupuncture program at Nike WHQ in addition to teaching yoga there. Tiffany also founded & runs 2 nonprofits, one conducts research on yoga’s therapeutic benefits and the other supports a shelter for women rescued from trafficking in Delhi, India. Today Tiffany and I discuss Chinese Medicine, the idea of bringing the whole person into balance to allow the body to be more resilient, and how yoga can be a great tool for teens as well as adults to combat stress and support both our mental health and our hormones. Thank you so much for joining me today! I loved Tiffany’s suggestion to become the observer and to befriend our thoughts and judgments. By making peace with the layer of ourselves that judges everything, and empathizing with ourselves first, it makes it easier for us to empathize with the world around us. Connect with Tiffany Website yogamedicine.com Instagram: @tiffanycruikshank | @yoga_medicine | @yoga_medicine_seva Twitter: @yoga_medicine Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  LIV is an app that will launch Christmas 2019. I have partnered with a team previously of Disney/Pixar who wants so deeply to use tech for good.. and we’re using tech for great.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 49: Your Temple: Sexual Health with Dr. Christina Madison

Dr. Christina Madison refers to herself as the Dr. Ruth of Pharmacy. She believes sexual health is your overall health, and wants to reduce the stigma and shame surrounding the conversation of sex. She stresses the importance of open and honest communication, not only with your sexual partner but also with your physician.   Dr. Madison is an Associate Professor of Pharmacy Practice with Roseman University of Health Sciences (RU). She completed a pharmacy practice residency at the New Mexico VA Health Care System in 2005, has been a board certified ambulatory care pharmacist (BCACP) since 2011, has been credentialed with the Academy of HIV Medicine (AAHIVP) since 2013, and was elected Fellow of the American College of Clinical Pharmacy (FCCP) in 2018. She maintains two active practice site with Huntridge Family Clinic, which focuses on the LGTBQ community and is one of the largest providers of HIV prevention and gender affirming care services in the State of Nevada as well as Volunteers in Medicine of Southern Nevada (VMSN) where she offers immunization and communicable disease care. Dr. Madison is an immunizing pharmacist and has been a trainer of student pharmacists, community/hospital pharmacists since 2008 in both Nevada and Utah. She actively participates in both state and national pharmacy and healthcare organizations to facilitate awareness of healthcare policy, education, and advocacy. Her research interests include the HIV prevention and treatment, Pharmacy Based Immunization Delivery, Women’s Health, Sexually Transmitted Infections, LGTBQ Health, and Gender Affirming Care.  Today Dr. Madison and I dig deep into the world of sexual health. We discuss the vital need for self advocacy, education, and awareness to make your sexual encounters as safe as possible, the options available for STD testing, prevention, and treatment, and the importance of full disclosure with your partners.  Let’s dig in.  Thank you so much for joining me today! I love Dr. Madison’s reminder that our body is our temple, and to treat it as such. By advocating for our own sexual health, we can feel confident and empowered to make safer choices and to have honest, open conversation with partners.  Connect with Dr. Madison: Website: ThePublicHealthPharmacist.com Instagram: @ThePublicHealthPharmacist Facebook: @ThePublicHealthPharmacist Twitter: @PublicHealthRx As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  LIV is an app that will launch Christmas 2019. I have partnered with a team previously of Disney/Pixar who wants so deeply to use tech for good.. and we’re using tech for great.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 48: Building Empires… With Love with Jadah Sellner

Jadah Sellner believes in listening to the call from within. She co-founded Simple Green Smoothies and grew her business by exponential proportions with no experience in the field. She used social media as her "dance floor" to share what she knew best: how to make smoothies for her family with love.  Jadah Sellner is the host of the Lead with Love™ podcast, an international keynote and TEDx speaker redefining the way we work, lead and love. As the co-founder of Simple Green Smoothies (featured in Oprah's O Magazine, the Wall Street Journal and CBS’s The Doctors TV Show.), serial entrepreneur and online community growth strategist, Jadah built a community of 355,000 email subscribers and 415,000 Instagram followers. With a simple and inspiring model, Jadah dedicates her time consulting companies and personal brands to build communities with love, service, and impact.  Today Jadah and I discuss how to build a company with love, get inspired, take imperfect action, and always trust that rejection is redirection.  Let’s dig in.  Thank you for joining me today! I love Jadah’s tips for keeping you focused while building your business through embodied learning. Education, exploration, and strategy lead to experience. And remember... all it takes is 10 seconds of bravery to hit send.  Connect with Jadah Subscribe to Jadah's podcast Lead with Love here Instagram: @jadahsellner As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  LIV is an app that will launch Christmas 2019. I have partnered with a team previously of Disney/Pixar who wants so deeply to use tech for good.. and we’re using tech for great.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

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Gold with Jeanette Schneider Episode 47: Creating From Within with Stephanie Wilamowsky

Stephanie Wilamowsky is an expert on all things inner world. She is a Clairsentient and Clarcognizant since childhood, having the ability to feel and experience energy in an intuitive way. This energy stream includes people’s feelings, spiritual insights, and premonitions of the future. She has harnessed this gift and serves as a a spiritual intuitive coach. She focuses primarily on helping women feel and move through their unprocessed emotions by reconnecting them with their inner child so they may then connect with their Higher Self and live life on purpose. Stephanie and I dig deep into the importance of healing unprocessed trauma and repressed emotions in order to break generational patterns passed down from our wounded parents. We discuss how to honor our own inner child by reconnecting with our intuition and listening to our internal compass. Stephanie and I also talk about the intuitive purity of children, and the awareness and gifts they hold.  Let's dig in. Thank you for joining me today! I love Stephanie’s process of unpacking the stories of your past, validating your experience, and allowing yourself to transform by owning your truth and activating your personal power within.  You can find Stephanie at creatingwithin.com Connect with Stephanie Instagram: @stephanie_wilamowsky As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. Today Gold is brought to you by LIV Media and I couldn’t be more thrilled.  LIV is an app that will launch Christmas 2019. I have partnered with a team previously of Disney/Pixar who wants so deeply to use tech for good.. and we’re using tech for great.  Through mindfulness and accountability offerings – including meditation, breath work, intentional living routines, challenges, and lifestyle coaching – LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect.  LIV meets you where you are and grows with you. I have a special VIP experience built out and planned for my Gold listeners. You guys have been on this journey with me so I can’t wait to introduce you to my baby. Don’t forget – Gold listeners will receive a free 30 day VIP experience. That means access to all of the bells and whistles by using code GOLDVIP at loveisviral.com. Join the movement. Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

LISTEN HERE